Rehabilitation Exercise in Hounslow for Back Pain, Neck Pain, Shoulder Pain, Injuries and More
Rehabilitation Exercise in Hounslow: Almost everyone experiences back pain, extremity pain or joint pain at some point throughout their lives. Rehabilitation exercise plans are extremely beneficial in alleviating these and other forms on pain. Hounslow chiropractor, Gurmeet Tulsi works with patients at Healthwise Chiropractic Clinic to create rehabilitation exercise plans that are tailored to them and their specific needs. Plans can be used effectively in helping injured workers return to the workforce, people suffering from arthritis, athletes returning to their sport and people recovering from surgery.
Why Patients Receive Rehabilitation Exercise Plans
Rehabilitation exercise refers to a range of physical activities that helps restore and build physical strength, flexibility, stability, endurance and balance. The goal is for each patient to return to being pain-free and to function the way they did prior to their injury. Many people seek help from Gurmeet for all different types of pain and injury.
Rehabilitation at Our Chiropractic Center
A full rehabilitation program is essential to ensure a patient’s full recovery and to prevent further injury. These exercises can include muscle stretching, joint mobility exercises and muscle strengthening exercises. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the recovery of chronic lower back pain.
Benefits of Rehabilitation Exercise at Healthwise Chiropractic Clinic
- Reduces or eliminates pain and inflammation
- Aids in recovery from sports injuries and prevents future injuries or re-injury
- Improves mobility and helps regain range of motion
- Rebuilds muscle strength
- Strengthens abdominal muscles
- Improves flexibility and balance
- Promotes better circulation
- Develops endurance
- Helps manage and prevent health issues due to aging
- Improves quality of life
